I’ll be back…

I have not been posting frequently recently, but there is a good reason!


I am working on something that I hope will only help me help you live a healthier lifestyle.


I’m taking a short break from posting (just a couple of weeks) but I will be back, with a new, focused intensity.  I’d much rather give you quality posts after this break than half-hearted ones!


Thanks for sticking with me and I’ll be back soon!





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